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  • WORKSHOP: Nutrition for Menopause

    The Well Studio 7151 Regional St., Dublin, CA

    Join Jill Daniels Porter, MS, RD, CSSD in-house nutrition counselor and coach, for an empowering series of workshops designed specifically for those navigating the perimenopausal and menopausal transition. Each session is crafted to address common questions and provide practical advice to help you thrive during this significant phase of life. Dive into the world of […]

    $30

  • Yoga + Live Music with Kevin Paris

    The Well Studio 7151 Regional St., Dublin, CA

    Music, Yoga, Magic!  Join Stacy and Kevin Paris for an unforgettable Yoga & Live Music class.  Stacy will guide us through a 90-minute Mindful Flow to Restore yoga class while Kevin serenades us with live music & the healing power of sound. Science has shown that yoga, music and human connection can shift our physiology […]

    $40