Are you ready to explore the depths of yoga and learn more about this beautiful tradition? Join us on virtually for an informational session with our Teacher Training staff. You’ll have a chance to meet the instructors, hear about the program, and ask any questions you may have to gain clarity before beginning your journey […]
Open your heart to recieve the goodness of Summer on International Yoga Day. This class with be 75 minutes and will open with a gentle yoga flow to awaken the body followed by long, deep restorative yoga poses to guide you into a relaxed and meditative state. Free for members Led by Teresa Gonzalez
Join our recent Restorative Yoga Teacher Training graduates for a FREE relaxing and rejuvenating Restorative Yoga class. This beginner friendly class is very gentle, with supported poses that are held for a few minutes each. It allows your nervous system to regulate and gently stretches and twists your body. You will focus on breathing evenly […]
Our signature monthly specialty class is dedicated to yoga, meditation and community. A chance to practice in a group, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa […]
Join our recent Restorative Yoga Teacher Training graduates for a FREE relaxing and rejuvenating Restorative Yoga class. This beginner friendly class is very gentle, with supported poses that are held for a few minutes each. It allows your nervous system to regulate and gently stretches and twists your body. You will focus on breathing evenly […]
A 90-minute gentle yoga class designed to slowly and intuitively open the joints and tissues. This yoga class is slow flowing with opportunities for longer holds and self-exploration and will include breathwork, meditation and a long savasana. This practice will soothe the mind and body and is perfect for beginner to advanced students. Led by […]
Escape the hustle and bustle of daily life and embark on a journey of self-discovery and renewal at our Sacred Connection Retreat. Nestled in the serene environment of nature and community, this weekend getaway is designed to nourish your body, calm your mind, and uplift your spirit. For directions to Ratna Ling – Ratna Ling […]
We are proud to announce our updated 300 Hour YTT. We have divided it into 4 Modules to allow the student to take their time with the curriculum. Prerequisite: Student must have completed a Yoga Alliance Registered 200 hour YTT. 300 hour module schedule Module 1: CORE (100 Hours) August-Dec 2025 Module 2: BUILD Your […]
If you’ve ever thought about deepening your practice, whether to teach others or just to improve your own well-being, join us for our second cohort this Fall. This comprehensive 200 hour training includes: Daily home practice and meditation, practical anatomy, philosophy, intuitive sequencing, finding your voice as a teacher, practice teaching, interpersonal work, and alignment […]
