Yin Yoga Teacher Training
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We are thrilled to announce The Well Studio Yin Yoga Teacher Training. This immersive program is designed for anyone looking to deepen their knowledge, experience, and connection to this slower, profound yoga practice. Yin Yoga is an intimate invitation to find true stillness in both body and mind.
Unlike faster-paced styles, Yin Yoga targets the body’s deeper connective tissues, enhances joint flexibility, releases deep-seated stress, and balances your internal energies. Throughout this journey, we will practice the art of holding space. This training is ideal for yoga teachers looking to expand their offerings, as well as dedicated students seeking a deeper intuitive understanding of this meditative practice.
What We Will Explore:
- The roots of Yin Yoga in Traditional Chinese Medicine
- The body’s meridians and the elemental systems
- The anatomical, energetic, and philosophical foundations of the practice
- Artful techniques to safely guide students into long-held, passive poses
- How to thoughtfully sequence an impactful Yin Yoga class
Schedule & Dates:
January 30, 31 | February 6, 7 | February 13, 14
12:00 PM – 5:30 PM (All days)
January 30, 31 | February 6, 7 | February 13, 14
12:00 PM – 5:30 PM (All days)
Meet Your Guide: Teresa Gonzalez
Teresa Gonzalez is a dedicated yogini, nature lover, and creative spirit who centers her life around the joy of movement—whether through cycling, hiking, swimming, dancing, or yoga. She brings over 25 years of diverse experience across Vinyasa, Restorative, Yin, and Gentle Yoga. For the past 5 years, Teresa has been sharing her passion by leading transformative retreats, workshops, and teacher trainings. She looks forward to holding space for you on this journey.
Teresa Gonzalez is a dedicated yogini, nature lover, and creative spirit who centers her life around the joy of movement—whether through cycling, hiking, swimming, dancing, or yoga. She brings over 25 years of diverse experience across Vinyasa, Restorative, Yin, and Gentle Yoga. For the past 5 years, Teresa has been sharing her passion by leading transformative retreats, workshops, and teacher trainings. She looks forward to holding space for you on this journey.
Events Details
Organizer
Teresa G.
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We are thrilled to announce The Well Studio Yin Yoga Teacher Training. This immersive program is designed for anyone looking to deepen their knowledge, experience, and connection to this slower, profound yoga practice. Yin Yoga is an intimate invitation to find true stillness in both body and mind.
Unlike faster-paced styles, Yin Yoga targets the body’s deeper connective tissues, enhances joint flexibility, releases deep-seated stress, and balances your internal energies. Throughout this journey, we will practice the art of holding space. This training is ideal for yoga teachers looking to expand their offerings, as well as dedicated students seeking a deeper intuitive understanding of this meditative practice.
What We Will Explore:
- The roots of Yin Yoga in Traditional Chinese Medicine
- The body’s meridians and the elemental systems
- The anatomical, energetic, and philosophical foundations of the practice
- Artful techniques to safely guide students into long-held, passive poses
- How to thoughtfully sequence an impactful Yin Yoga class
Schedule & Dates:
January 30, 31 | February 6, 7 | February 13, 14
12:00 PM – 5:30 PM (All days)
January 30, 31 | February 6, 7 | February 13, 14
12:00 PM – 5:30 PM (All days)
Meet Your Guide: Teresa Gonzalez
Teresa Gonzalez is a dedicated yogini, nature lover, and creative spirit who centers her life around the joy of movement—whether through cycling, hiking, swimming, dancing, or yoga. She brings over 25 years of diverse experience across Vinyasa, Restorative, Yin, and Gentle Yoga. For the past 5 years, Teresa has been sharing her passion by leading transformative retreats, workshops, and teacher trainings. She looks forward to holding space for you on this journey.
Teresa Gonzalez is a dedicated yogini, nature lover, and creative spirit who centers her life around the joy of movement—whether through cycling, hiking, swimming, dancing, or yoga. She brings over 25 years of diverse experience across Vinyasa, Restorative, Yin, and Gentle Yoga. For the past 5 years, Teresa has been sharing her passion by leading transformative retreats, workshops, and teacher trainings. She looks forward to holding space for you on this journey.