WORKSHOP: R&R: Reiki + Restore
Days
Hours
Min
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Unplug, unwind, and call back your energy. Join Samantha O and Katie N for some R & R in this immersive two-hour yoga class designed to deeply rest your body and replenish your spirit.
As the seasons change and we prepare to step into the holiday season, your nervous system deserves a dedicated space to slow down. This workshop blends Restorative yoga with hands on assists offered, breath work and meditation led by Samantha with the intuitive alignment of Reiki energy healing from Katie N.
Reiki is a “reset button” for your energetic body. It is a subtle, therapeutic practice where a practitioner helps guide the flow of natural life force energy to where you need it most, leaving you feeling grounded, lighter, and deeply rested.
No prior yoga or meditation experience is required. Come exactly as you are, and leave feeling lighter, grounded, and deeply restored.
Unplug, unwind, and call back your energy. Join Samantha O and Katie N for some R & R in this immersive two-hour yoga class designed to deeply rest your body and replenish your spirit.
As the seasons change and we prepare to step into the holiday season, your nervous system deserves a dedicated space to slow down. This workshop blends Restorative yoga with hands on assists offered, breath work and meditation led by Samantha with the intuitive alignment of Reiki energy healing from Katie N.
Reiki is a “reset button” for your energetic body. It is a subtle, therapeutic practice where a practitioner helps guide the flow of natural life force energy to where you need it most, leaving you feeling grounded, lighter, and deeply rested.
No prior yoga or meditation experience is required. Come exactly as you are, and leave feeling lighter, grounded, and deeply restored.