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  • Health & Wellness Fair

    Physical Therapy Specialties - Pleasanton 3908 Valley Ave Ste B, Pleasanton, CA

    Bring the family for an evening of snacks, conversation, and the local businesses that help our neighborhood feel its best. Prizes and raffles Two free educational classes Meet our local vendors and practitioners

    Free

  • POP UP: Intentional Cardio

    The Well Studio 7151 Regional St., Dublin, CA

    It’s time to rethink cardio. You don’t need to run, jump, or spend hours on a machine to get meaningful cardiovascular benefits. In Intentional Cardio, you’ll learn how to use the cardio equipment at The Well Studio safely, effectively, and with purpose—so you can get more out of the time you’re already spending on cardio. […]

    $30

  • POP UP: Awaken Your Senses

    The Well Studio 7151 Regional St., Dublin, CA

    An experiential yoga journey through movement, music, breath, and sensory awareness. Program description: Step away from the noise. Reconnect with your body. Awaken your senses. When was the last time you truly slowed down and listened to your body? Join us for an immersive yoga experience designed to help you break free from autopilot, reconnect […]

    $30

  • WORKSHOP: R&R: Reiki + Restore

    The Well Studio 7151 Regional St., Dublin, CA

    Unplug, unwind, and call back your energy. Join Samantha O and Katie N for some R & R in this immersive two-hour yoga class designed to deeply rest your body and replenish your spirit. As the seasons change and we prepare to step into the holiday season, your nervous system deserves a dedicated space to […]

    $45

  • WORKSHOP: Winter Solstice Flow to Restore + Soundbath

    The Well Studio 7151 Regional St., Dublin, CA

    Join us for a candlelight, flow to restore class to celebrate the winter solstice. This is the marker of shorter nights and longer days- an opportunity to move into the light. We will move our bodies, explore what we are ready to shed and finish class with a healing soundbath. All levels welcome-some yoga experience […]

    $45

  • 200 Hour Yoga Teacher Training

    The Well Studio 7151 Regional St., Dublin, CA

    2026 Yoga Teacher Training: DELIBERATE LIVING Transform your practice and learn to lead with clarity. Our 2027 200-Hour Yoga Teacher Training provides a comprehensive, professional curriculum designed to help you live intentionally and teach authentically. This program is fully Yoga Alliance Certified. Key Details Program Length: 6 Months (January 16, 2027 – June 19, 2027) Teaching Faculty : Stacy McGinty, Samantha […]

    $500

  • Yin Yoga Teacher Training

    The Well Studio 7151 Regional St., Dublin, CA

    We are thrilled to announce The Well Studio Yin Yoga Teacher Training. This immersive program is designed for anyone looking to deepen their knowledge, experience, and connection to this slower, profound yoga practice. Yin Yoga is an intimate invitation to find true stillness in both body and mind. Unlike faster-paced styles, Yin Yoga targets the […]

    $895

  • Yoga + Italy = Magic Retreat

    Puglia, Italy Puglia, Italy

    Come remember the magic of this life. There is something magical about Italy — the way the light dances across ancient stone, the lingering meals around a table, the warmth of the people, the beauty of the sea, and the simple pleasure of slowing down enough to actually notice it all. Join us for seven […]