• WORKSHOP: Roll, Balance, and Strengthen

    The Well Studio 7151 Regional St., Dublin, CA

    Roll, Balance, and Strengthen: A Workshop with Jen Allan Join us for an invigorating and educational workshop, led by certified personal trainer Jen Allan, CPT - NASM. This unique workshop is designed to help you unlock the potential of your body by addressing tightness, improving balance, and strengthening your core. Foam Rolling Techniques: Learn how […]

    $45
  • Yoga + Live Music with Kevin Paris

    The Well Studio 7151 Regional St., Dublin, CA

    Music, Yoga, Magic!  Join Stacy and Kevin Paris for an unforgettable Yoga & Live Music class.  Stacy will guide us through a 90-minute Mindful Flow to Restore yoga class while Kevin serenades us with live music & the healing power of sound. Science has shown that yoga, music and human connection can shift our physiology […]

    $40