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Bring the family for an evening of snacks, conversation, and the local businesses that help our neighborhood feel its best. Prizes and raffles Two free educational classes Meet our local vendors and practitioners
Free
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It’s time to rethink cardio. You don’t need to run, jump, or spend hours on a machine to get meaningful cardiovascular benefits. In Intentional Cardio, you’ll learn how to use the cardio equipment at The Well Studio safely, effectively, and with purpose—so you can get more out of the time you’re already spending on cardio. […]
$30
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An experiential yoga journey through movement, music, breath, and sensory awareness. Program description: Step away from the noise. Reconnect with your body. Awaken your senses. When was the last time you truly slowed down and listened to your body? Join us for an immersive yoga experience designed to help you break free from autopilot, reconnect […]
$30
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