Reiki, Rest, Restore Join us for a relaxing and rejuvenating fundraising workshop. We’ll start with some gentle stretches to prepare the body for Restorative Yoga, followed by a full-body immersion in the healing light of Reiki. We’ll close our practice by resetting your nervous system with a soothing sound bath. All proceeds for this class […]
Are you ready to explore the depths of yoga and learn more about this beautiful tradition? Join us on virtually for an informational session with our Teacher Training staff. You’ll have a chance to meet the instructors, hear about the program, and ask any questions you may have to gain clarity before beginning your journey […]
This is a FREE class taught by our recent Teacher Training Graduates. Bring a friend or come solo and join us in welcoming them to teaching. It’s an AMAZING opportunity to explore yoga and connect with other like minded individuals. All levels are welcome. Sign up for Community Yoga Class
Solstice Celebration + Sound Bath Our signature monthly specialty class is dedicated to yoga, meditation and community. A chance to Join us for a candlelight, vinyasa flow class to celebrate the winter solstice. This is the marker of shorter nights and longer days- an opportunity to move into the light. We will move our bodies, […]
A class to let go of 2024 and begin to move with intention towards 2025. This class is a mindful flow...modifications will be given as we link movement and breath in a traditional vinyasa yoga class. Sign up for New Year's Eve Flow
A yoga class for all. Come join us to begin 2025 with a traditional vinyasa yoga class. Modifications will be given and all are welcome. Link breath and movement together to begin the New Year with Intention! Sign up for New Year's Day Flow
Yoga Teacher Training 2025 Registration Opening Soon! Our initial cohort of Yoga Teacher Trainees are about to graduate! It has been a truly incredible journey of exploration and education leading to lessons that will last a lifetime. And, friendships too! Follow and watch our social pages for some exciting commencement photos. If you’ve ever thought […]
Awaken Your Soul: Nuturing Body, Mind, and Spirit Escape the hustle and bustle of daily life and embark on a journey of self-discovery and renewal at our Awaken Your Soul Retreat. Nestled in the serene embrace of nature and water, this 6-day, 5-night retreat is designed to nourish your body, calm your mind, and uplift […]
Escape the hustle and bustle of daily life and embark on a journey of self-discovery and renewal at our Sacred Connection Retreat. Nestled in the serene environment of nature and community, this weekend getaway is designed to nourish your body, calm your mind, and uplift your spirit. For directions to Ratna Ling – Ratna Ling […]
Return hOMe: Yoga, Meditation and Nature with Stacy and Teresa Join us for 7 days and 6 nights of bliss in the Rocky Mountains. This retreat is your invitation back to yourself. A reminder to unplug and reconnect with what is important to you. Have you been feeling like life is living you instead of […]
