Workshop

Events for September 13, 2026

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Website Events (600 x 600 px) (56)

WORKSHOP: Road to Running

The Well Studio 7151 Regional St., Dublin

Road to Running A 5-Week Strength & Technique Workshop Whether you are completely brand new to running or a seasoned runner looking to build longevity and power, this workshop is designed for you. Running is about far more than just putting one foot in front of the other. It is a full-body skill that requires […]

$180

Website Events (600 x 600 px) (55)

WORKSHOP: Strength for Yoga

The Well Studio 7151 Regional St., Dublin

Strength for Yoga : Building the Foundation for Arm Balances and Inversions   Ready to take your yoga practice to the next level? The most advanced poses aren’t built through flexibility alone—they’re built on strength, control, and body awareness. In this workshop, we’ll explore the foundational strength that supports arm balances, inversions, and other advanced […]

$45