Join us for a workshop dedicated to exploring common foot, ankle, and knee pain, as well as related injuries. This in-depth session is perfect for anyone looking to enhance their knowledge of joint mechanics and improve their movement practices. What You'll Learn: Better Joint Mechanics: Gain a comprehensive understanding of how your foot, ankle, and […]
We’re thrilled to announce The Well Studio Yin Yoga Teacher Training. This training is for anyone looking to deepen their knowledge and experience in this slower yoga practice. This practice is an invitation to find stillness in the body and the mind. Yin Yoga targets the body’s deeper connective tissues, enhances flexibility and releases stress. […]
Design Your Yoga Niche Create, clarify, and cultivate your path as a yoga professional. Join us for an insightful training designed to empower aspiring yoga entrepreneurs with the tools, clarity, and confidence to build a purposeful and sustainable yoga career. This workshop will guide you in aligning your teaching, business, and values so that your […]
Our signature monthly specialty class is dedicated to yoga, meditation and community. A chance to practice in a group, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa […]
