Our final retreat of 2024! Don’t miss out on Theta and Restorative with Stacy and Claudia. Single 1/2 day retreat is $48 or consider a retreat 3 pack for $128. Our 2025 retreat schedule will be up soon! Register for Sanctuary Retreat October 12, 2024
Join Stacy for our signature monthly specialty class that is dedicated to yoga, meditation and community. A chance to practice in a group, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. […]
Pilates Open House!Heard about Pilates Reformer and haven’t given it a try? Now is your time! In conjunction with our new memberships inclusive of Pilates Reformer classes, come explore the Reformer with FREE CLASSES and 1:1 intros and demos to help you see for yourself the power of Pilates! Show up and grab a one-time […]
Sanctuary Retreat: Deep Peaceful Yin Practice! Join Delia for a rejuvenating candle-lit Yin Yoga workshop designed to help you find deep relaxation and balance. This special 2 hour workshops includes: Yin Yoga: a slow-paced, meditative practice with postures held for longer periods to deeply stretch and gently release tension from your mind and body. Essential […]
Donation Gratitude Flow! Pause, reflect and be grateful this Thanksgiving. Join Teresa for a special gratitude flow class and take a moment to refill your tank for all you are grateful for in 2024. Cash donations for Open Heart Kitchen not required, but appreciated. Sign up for Donation Gratitude Flow
Stock up on Soul Bath Collective Essential Oils! Come to the studio on November 30th to support "Small Business Saturday" and pick up your essential oil and bath needs from Soul Bath Collective. Our small-business partner Lauren will be in person with her hand-crafted products to help you de-stress and improve your overall wellness.
Yoga Teacher Training 2025 Registration Opening Soon! Our initial cohort of Yoga Teacher Trainees are about to graduate! It has been a truly incredible journey of exploration and education leading to lessons that will last a lifetime. And, friendships too! Follow and watch our social pages for some exciting commencement photos. If you’ve ever thought […]
