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A female yoga instructor demonstrating how to balance entire body with just her arms on the floor.

Intro to Arm Balances & Inversions

The Well Studio 7151 Regional St., Dublin

Intro to Arm Balances and Inversions with Guest instructor Miche’le This fun and challenging workshop will teach you how to approach a variety of arm balances with greater confidence. Arm balances are empowering postures from which we can learn a lot about how we approach fear on and off the mat. If you are already […]

$30 – $40