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Laura Fasman

How Movement Can Support You Postpartum

By Laura Fasman | 2 minutes of reading

pregnant woman on exercise ball stretching

The Benefits of Movement Throughout Pregnancy

By Laura Fasman | 3 minutes of reading

The 8 limbs of yoga

Is Yoga the Missing Link?

By Laura Fasman | 3 minutes of reading

image of the pelvic floor

Down There: Understanding the Pelvic Floor

By Laura Fasman | 4 minutes of reading

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