Qigong is back!
The Well Studio 7151 Regional St., DublinAsha is back to share the ancient Chinese practice of Qigong Qigong (pronounced Chee-GONG) is a practice of aligning body, breath and mind, for health and meditation. Its literal translation is ‘life energy cultivation’. With roots in traditional Chinese medicine, qigong cultivates, balances and nourishes the energy aspect of our being. Qigong helps practitioners still […]