Deliberate Living – 200 Hour Yoga Teacher Training
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Yoga Teacher Training 2025 Registration Opening Soon!
Our initial cohort of Yoga Teacher Trainees are about to graduate! It has been a truly incredible journey of exploration and education leading to lessons that will last a lifetime. And, friendships too! Follow and watch our social pages for some exciting commencement photos.
If you’ve ever thought about deepening your practice, whether to teach others or just to improve your own well-being, we’ll be starting our second cohort in early 2025. This comprehensive 200 hour training includes:
- Daily home practice and meditation, practical anatomy, philosophy, intuitive sequencing, finding your voice as a teacher, practice teaching, interpersonal work, and alignment principles.
- You will dive into asana – the physical poses.
- Learn basic Pranayama breathing techniques.
- Explore sacred texts such as the Yoga Sutras, and the Bhagavad Gita.
- Develop your authentic teaching voice and technique.
- Learn the anatomy of the Chakras, Nadis, Koshas, and Vayus.
- Live through the 8 Limbs of Yoga.
- Learn about prenatal yoga, yin yoga, restorative yoga and yoga therapy.
The training will be taught and led by Well Studio co-founder Stacy McGinty with a host of guest-instructors. Students meet 2-weekends per month and 2 times per week for an 8 month period. Cost is $3400 ($3100 early-bird ending on January 14, 2025) Payment plans are available.
If you’re interested and would like more information or are ready to get added to our pre-registration list, please reach out to Stacy.
Yoga Teacher Training 2025 Registration Opening Soon!
Our initial cohort of Yoga Teacher Trainees are about to graduate! It has been a truly incredible journey of exploration and education leading to lessons that will last a lifetime. And, friendships too! Follow and watch our social pages for some exciting commencement photos.
If you’ve ever thought about deepening your practice, whether to teach others or just to improve your own well-being, we’ll be starting our second cohort in early 2025. This comprehensive 200 hour training includes:
- Daily home practice and meditation, practical anatomy, philosophy, intuitive sequencing, finding your voice as a teacher, practice teaching, interpersonal work, and alignment principles.
- You will dive into asana – the physical poses.
- Learn basic Pranayama breathing techniques.
- Explore sacred texts such as the Yoga Sutras, and the Bhagavad Gita.
- Develop your authentic teaching voice and technique.
- Learn the anatomy of the Chakras, Nadis, Koshas, and Vayus.
- Live through the 8 Limbs of Yoga.
- Learn about prenatal yoga, yin yoga, restorative yoga and yoga therapy.
The training will be taught and led by Well Studio co-founder Stacy McGinty with a host of guest-instructors. Students meet 2-weekends per month and 2 times per week for an 8 month period. Cost is $3400 ($3100 early-bird ending on January 14, 2025) Payment plans are available.
If you’re interested and would like more information or are ready to get added to our pre-registration list, please reach out to Stacy.