Teresa Gonzalez
Teresa Gonzalez is a yogini, lover of nature, with creativity at the center of her heart. She is also a lover of movement; cycling, hiking, swimming, dancing and especially yoga. She brings over 20 years of experience in Vinyasa, Restorative, Yin, and Gentle Yoga.
Creative expression is also one of her gifts and she enjoys creating art by painting on canvas, paper, walls, on a t-shirt, or just drawing a Mandala in the sand, using her fingers and toes, and decorating them with sticks and stones that she collects nearby.
She believes meditation is an important daily practice, in any way; a mindful walk, sitting, breathing, etc. This is one of the many tools that supports her teachings.
She loves to teach her students how to find peace and joy in their lives.
She wants to share with her students the adventure and peace, the flavors and smells, the warmth of the sun and the cool water the ranch has to offer. Awakening all the senses to take it all in. Opening the heart with yoga, and inviting restful sleep with meditation. Waking up to beautiful sunrises to fill up the inner vessel of beauty.
She has co-lead several retreats with Stacy McGinty along with yearly retreats to Greece.
Upcoming Retreats
Why Go On Retreat?
The magic of a retreat lies in its structure. You’re immersed in a rhythm that isn’t your own but is perfect for your growth. Your retreat host curates the experience, allowing you to trust the process without needing to control it.
As you flow through the days, shedding layers of stress and expectation, you awaken to the essence of who you are. There’s no striving—it’s a natural unfolding. You stand face-to-face with yourself, awake, present, and ready to embrace all that you find.
It’s an invitation to meet yourself in a way you can’t at home. It’s a chance to heal, replenish your soul, and reconnect with life’s beauty. And yes, it’s fun! You’ll laugh, connect with others, and experience moments of pure joy. When I left that retreat, I felt reborn. Not entirely new, but reintroduced to a deeper, truer part of myself. Continue Reading