Deliberate Living – 200 Hour Yoga Teacher Training
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If you’ve ever thought about deepening your practice, whether to teach others or just to improve your own well-being, join us for our second cohort this Fall. This comprehensive 200 hour training includes:
- Daily home practice and meditation, practical anatomy, philosophy, intuitive sequencing, finding your voice as a teacher, practice teaching, interpersonal work, and alignment principles.
- You will dive into asana – the physical poses.
- Learn basic Pranayama breathing techniques.
- Explore sacred texts such as the Yoga Sutras, and the Bhagavad Gita.
- Develop your authentic teaching voice and technique.
- Learn the anatomy of the Chakras, Nadis, Koshas, and Vayus.
- Live through the 8 Limbs of Yoga.
- Learn about prenatal yoga, yin yoga, restorative yoga and yoga therapy.
The training will be taught and led by Well Studio co-founder Stacy McGinty with a host of guest-instructors.
7-month program
Cost: $3200/Early bird pricing $2900 (til July 2025) (payment plan options avail)
Program will meet the second weekend of every month and 2 Tuesdays online (first and second of each month). Students are expected to attend 2 classes in studio each week. (1 can be online)
Schedule: Saturday and Sunday 12-530p
August 2025-Feb 2026
Study at home will be expected with reading, journaling and a home practice along with in studio practice (at least 1x per week).
Looking forward to diving in with all of you!
If you’re interested and would like more information or are ready to get added to our pre-registration list, please reach out to Stacy.
If you’ve ever thought about deepening your practice, whether to teach others or just to improve your own well-being, join us for our second cohort this Fall. This comprehensive 200 hour training includes:
- Daily home practice and meditation, practical anatomy, philosophy, intuitive sequencing, finding your voice as a teacher, practice teaching, interpersonal work, and alignment principles.
- You will dive into asana – the physical poses.
- Learn basic Pranayama breathing techniques.
- Explore sacred texts such as the Yoga Sutras, and the Bhagavad Gita.
- Develop your authentic teaching voice and technique.
- Learn the anatomy of the Chakras, Nadis, Koshas, and Vayus.
- Live through the 8 Limbs of Yoga.
- Learn about prenatal yoga, yin yoga, restorative yoga and yoga therapy.
The training will be taught and led by Well Studio co-founder Stacy McGinty with a host of guest-instructors.
7-month program
Cost: $3200/Early bird pricing $2900 (til July 2025) (payment plan options avail)
Program will meet the second weekend of every month and 2 Tuesdays online (first and second of each month). Students are expected to attend 2 classes in studio each week. (1 can be online)
Schedule: Saturday and Sunday 12-530p
August 2025-Feb 2026
Study at home will be expected with reading, journaling and a home practice along with in studio practice (at least 1x per week).
Looking forward to diving in with all of you!
If you’re interested and would like more information or are ready to get added to our pre-registration list, please reach out to Stacy.