Our Studio
Boutique Fitness Studio
At The Well Studio Dublin, we do things differently, going beyond the ordinary! We offer all the benefits of a traditional gym in a safe and inclusive environment. We have broken away from many of the traditional fitness center experiences to create an environment that reduces stress and alleviates anxieties associated with a gym setting.
Our equipment includes:
- Weights and Racks
- Kettlebells
- Weighted Balls
- Medicine Balls
- Ellipticals
- Rowers
- Bikes
- A Stepper
- Treadmills
- A Queenax Functional Training System
- Precore Circuit Equipment
- And, more!
Our Sauna
We LOVE our state of the art infrared Sunlighten Sauna! It’s not the traditional steam sauna or even a traditional dry (heat) sauna, it’s infrared. Temps will be in the 130-150 degree range and sessions are typically 30 minutes. The many benefits of infrared sauna sessions include:
- Detoxification
- Heart Health
- Muscle Recovery
- Anti-Aging
- Relaxation
- Immunity
- Sleep
- Weight Loss
For more on these many amazing benefits, check out the research behind them from Sunlighten.
Achieve an Active Lifestyle
Classes
Unlimited access to yoga, pilates, group fitness, personal training, and more.
Support
Receive personalized guidance from certified instructors and trainers.
Holistic Well-Being
Access to an in-house nutritionist, masseuse, and infrared sauna.
Membership
Month-to-month with no enrollment, initiation, annual or facilities fees.