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UID:16989-1776168000-1776171600@wellstudiodublin.com
SUMMARY:POP UP: All Levels Ballet
DESCRIPTION:Join us for an invigorating and inclusive All Levels Ballet Class designed to enhance your mobility\, balance\, and overall cardiovascular and joint health through the art of dance. This class is perfect for individuals of all skill levels.\n \nWhat to Expect\nMobility and Balance: Engage in exercises that improve your flexibility and stability\, helping you move with grace and confidence.\nCardiovascular Health: Enjoy a workout that gets your heart pumping\, enhancing your endurance and overall fitness.\nJoint Health: Benefit from movements specifically designed to be gentle on your joints while promoting strength and flexibility.\nJumping and Non-Jumping Options: Choose the intensity that suits your comfort and ability level with both jumping and non-jumping variations.\n \nOur class is led by the talented Katie D\, who holds a BFA in Dance. With nearly twenty years of teaching experience\, Katie has performed with prestigious dance companies across multiple states. Her passion for dance and commitment to teaching make her the perfect guide for your ballet journey.\n \nCome move your body in new and exciting ways\, and experience the joy of dance with us!
URL:https://wellstudiodublin.com/studio-event/pop-up-all-levels-ballet/
LOCATION:CA
CATEGORIES:In Studio
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DTSTART;TZID=America/Los_Angeles:20260425T090000
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UID:16406-1777107600-1777134600@wellstudiodublin.com
SUMMARY:Community Retreat at Purple Orchid Resort
DESCRIPTION:Join us for a full-day retreat (9:00 AM – 4:30 PM) dedicated to restoring balance\, deepening connection\, and embracing the beauty of the season ahead. \nThrough yoga\, meditation\, breathwork\, and journaling\, we will cultivate presence and explore how our daily habits support a vibrant\, fulfilling life. \nSet within the serene grounds of Purple Orchid Resort in Livermore\, you will feel like you have traveled far to the olive orchids of Italy and it is truly just in your own backyard. We will enjoy the day together with a morning practice and meditation\, time to explore the grounds\, book a spa appointment (optional) and then join together in the afternoon for a soundbath and restorative practice. A nourishing lunch is included\, providing time for reflection and connection. \nThis retreat offers a beautiful reset and an intentional launch into the spring season. $220 EB/$250 \n📆 April 25\, 2026 9a-4:30p\n📍 Purple Orchid Wine Country Resort & Spa\n4549 Cross Rd\nLivemore\, CA
URL:https://wellstudiodublin.com/studio-event/community-retreat-at-purple-orchid-resort/
LOCATION:Purple Orchid Wine Country Resort and Spa\, 4549 Cross Road\, Livermore\, CA\, 94550\, United States
CATEGORIES:Retreat
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DTSTART;TZID=America/Los_Angeles:20260430T110000
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UID:17268-1777546800-1777552200@wellstudiodublin.com
SUMMARY:WORKSHOP: Stable & Strong
DESCRIPTION:This workshop is designed to elevate your lifting techniques\, whether you’re just starting or have years of experience. You’ll learn the fundamentals of proper squat and deadlift techniques to enhance performance and reduce injury risks. Discover new variations to diversify your workouts and target different muscle groups\, all while finding strategies to manage pain and lift with comfort. \nThis workshop is ideal for anyone dealing with back or joint pain during squats or deadlifts and those looking to expand their exercise repertoire or increase their strength. Don’t miss this chance to receive personalized guidance and valuable tips\, helping you perfect your form and boost your confidence in the gym. \nApril 30 | 11a – 12:30p\n$45 for members | $50 for non-members
URL:https://wellstudiodublin.com/studio-event/workshop-stable-strong/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Workshop
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