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X-WR-CALDESC:Events for Yoga Studio in Dublin, CA - Pilates, Strength & Personal Training
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UID:13759-1755435600-1755439200@wellstudiodublin.com
SUMMARY:Community Restorative Yoga Class
DESCRIPTION:Join our recent Restorative Yoga Teacher Training graduates for a FREE relaxing and rejuvenating Restorative Yoga class. This beginner friendly class is very gentle\, with supported poses that are held for a few minutes each. It allows your nervous system to regulate and gently stretches and twists your body. You will focus on breathing evenly and releasing both the body and the mind. Dress comfortably and warmly. We provide props.  \n  \n 
URL:https://wellstudiodublin.com/studio-event/community-restorative-yoga-class-3/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
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UID:13628-1756656000-1756661400@wellstudiodublin.com
SUMMARY:Sacred Sunday
DESCRIPTION:Our signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed. \nFree to Well Studio Members\, $30 drop in for non-members.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-3/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Sacred Sunday
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