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DTSTART;VALUE=DATE:20240914
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UID:5631-1726272000-1726963199@wellstudiodublin.com
SUMMARY:Feathered Pipe Retreat
DESCRIPTION:2024 Sacred Connection Retreat \nJoin us for 8 days and 7 nights of bliss in the Rocky Mountains. This retreat is your invitation back to yourself. A reminder to unplug and reconnect with what is important to you. Have you been feeling like life is living you instead of you living your life? This is the opportunity to invite yourself back to your life with intention.​ \nUnder the big blue sky of Montana\, we will practice yoga twice a day\, meditate in the open air and open our hearts and calm our minds. Treat yourself to a week of self-care\, tranquility and time to reflect. The morning yoga sessions will include a vinyasa flow and meditation and the afternoon sessions will include a gentle yoga\, yin or restorative class. We will include sound healing\, journaling and mandala art creations during the week.
URL:https://wellstudiodublin.com/studio-event/feathered-pipe-retreat/
LOCATION:Feathered Pipe Ranch\, Montana\, 2409 Bear Creek Road\, Helena\, MT\, 59601
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://wellstudiodublin.com/wp-content/uploads/2024/01/feathered-pipe-ranch.jpg
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DTSTART;TZID=America/Los_Angeles:20240915T120000
DTEND;TZID=America/Los_Angeles:20240915T130000
DTSTAMP:20260408T071835
CREATED:20240823T164134Z
LAST-MODIFIED:20240823T164219Z
UID:10298-1726401600-1726405200@wellstudiodublin.com
SUMMARY:Qigong is back!
DESCRIPTION:Asha is back to share the ancient Chinese practice of Qigong \nQigong (pronounced Chee-GONG) is a practice of aligning body\, breath and mind\, for health and meditation. Its literal translation is ‘life energy cultivation’. With roots in traditional Chinese medicine\, qigong cultivates\, balances and nourishes the energy aspect of our being. Qigong helps practitioners still the mind and enter a state of conscious awareness that brings serenity\, clarity\, and relaxation.  \nThis class consists of a therapeutic blend of focused movement\, deep breathing\, and creative visualization techniques that will move your energy\, revitalize key organs\, soothe the nervous system\, restore mental clarity\, and eliminate anxiety. All are welcome! \n\nIf you haven’t tried Qigong\, sign up now!\n  
URL:https://wellstudiodublin.com/studio-event/qigong-is-back/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://wellstudiodublin.com/wp-content/uploads/2024/08/qi-gong-with-asha-9-24.jpg
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DTSTART;TZID=America/Los_Angeles:20240929T103000
DTEND;TZID=America/Los_Angeles:20240929T113000
DTSTAMP:20260408T071835
CREATED:20240823T163215Z
LAST-MODIFIED:20240823T193944Z
UID:10288-1727605800-1727609400@wellstudiodublin.com
SUMMARY:Intro to Machines with Ramsey
DESCRIPTION:Intro to Machines with Ramsey \nBack by popular demand\, this introductory class at the Well teaches you how to use the fitness machines effectively\, allowing you to work on your strength and fitness goals. It’s perfect for beginners or those with injuries\, as the machines can help you target specific muscle groups while avoiding movements that may exacerbate injuries. The class is limited to 10 people\, and you’ll learn how to adjust the machines to fit your body and use their stability to your advantage.\n\nRegister for Intro to Machines with Ramsey\n  
URL:https://wellstudiodublin.com/studio-event/intro-to-machines-with-ramsey/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://wellstudiodublin.com/wp-content/uploads/2024/08/intro-to-machines-ramsey.jpg
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DTSTART;TZID=America/Los_Angeles:20240929T160000
DTEND;TZID=America/Los_Angeles:20240929T173000
DTSTAMP:20260408T071835
CREATED:20240823T161211Z
LAST-MODIFIED:20240823T162040Z
UID:10262-1727625600-1727631000@wellstudiodublin.com
SUMMARY:Sacred Sunday: Guest Instructor Katie N.
DESCRIPTION:Sacred Sunday with Guest Instructor Katie N.A class for all to begin the Fall season. Join Katie for yoga\, meditation and journaling. How do we let go\, embrace change and find beauty in the impermanence of life?  Let’s explore together! \nBring a mat and a journal. This class is free to members or a $30 drop-in. \nRegister for Sacred Sunday with Katie\n 
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-guest-instructor-katie-n/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://wellstudiodublin.com/wp-content/uploads/2024/08/sacred-sunday-09-24.jpg
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