Yoga Studio in Dublin, CA - Pilates, Strength & Personal Training

Community Retreat at Purple Orchid Resort
2026-10-18 09:00 - 16:30 (America/Los_Angeles) | Purple Orchid Wine Country Resort and Spa, 4549 Cross Road, Livermore, CA, 94550, United States
Join us for a full-day retreat (9:00 AM – 4:30 PM) dedicated to restoring balance, deepening connection, and embracing the beauty of the season ahead.
Through yoga, meditation, breathwork, and journaling, we will cultivate presence and explore how our daily habits support a vibrant, fulfilling life.
Set within the serene grounds of Purple Orchid Resort in Livermore, you will feel like you have traveled far to the olive orchids of Italy and it is truly just in your own backyard. We will enjoy the day together with a morning practice and meditation, time to explore the grounds, book a spa appointment (optional) and then join together in the afternoon for a soundbath and restorative practice. A nourishing lunch is included, providing time for reflection and connection.
This retreat offers a beautiful reset and an intentional launch into the spring season. $220 EB/$250
📆 October 18, 2026 9a-4:30p
📍 Purple Orchid Wine Country Resort & Spa
4549 Cross Rd
Livemore, CA

200 Hour Yoga Teacher Training
2027-01-16 12:00 - 2027-06-19 17:30 | The Well Studio, 7151 Regional St., Dublin, CA, 94568
2026 Yoga Teacher Training: DELIBERATE LIVING

Transform your practice and learn to lead with clarity. Our 2027 200-Hour Yoga Teacher Training provides a comprehensive, professional curriculum designed to help you live intentionally and teach authentically. This program is fully Yoga Alliance Certified.

Key Details

Program Length: 6 Months (January 16, 2027 – June 19, 2027)
Teaching Faculty : Stacy McGinty, Samantha Okumura and guest instructors

Curriculum Highlights

Foundations: Yoga History, Philosophy, and Ethics
Anatomy & Movement: Biomechanics and Sequencing
Subtle Body & Mindfulness: Meditation, Pranayama, Chanting, Mudras, and Chakras
Professional Growth: The Business of Yoga

Schedule & Attendance
The program follows a hybrid format combining immersive weekends, online sessions, and studio practice.

In-Person Weekend Immersions
We meet the third weekend of every month from 12:00 PM to 5:30 PM on Saturdays and Sundays:

2027: January 16-17 | February 20-21 | March 20-21 | April17-18 | May 22-23 | June 19 (Graduation Day)

Mid-Week & Studio Requirements

Online Lectures: 2 Tuesdays per month (the 2nd and 3rd Tuesday of each month)
Weekly Classes: Attend a minimum of 1 studio class per week (must be Mindful or Energetic Flow with Stacy)
Home Study: Regular reading, journaling, and maintaining a personal home practice

Investment

Standard Cost: $3,400 ($500 Deposit due for registration)
Early Bird Price: $2,900 (Valid until October 2026)
Flexibility: Custom payment plan options are available upon request

Yin Yoga Teacher Training
2027-01-30 12:00 - 2027-02-14 17:30 | The Well Studio, 7151 Regional St., Dublin, CA, 94568
We are thrilled to announce The Well Studio Yin Yoga Teacher Training. This immersive program is designed for anyone looking to deepen their knowledge, experience, and connection to this slower, profound yoga practice. Yin Yoga is an intimate invitation to find true stillness in both body and mind.

Unlike faster-paced styles, Yin Yoga targets the body’s deeper connective tissues, enhances joint flexibility, releases deep-seated stress, and balances your internal energies. Throughout this journey, we will practice the art of holding space. This training is ideal for yoga teachers looking to expand their offerings, as well as dedicated students seeking a deeper intuitive understanding of this meditative practice.

What We Will Explore:

The roots of Yin Yoga in Traditional Chinese Medicine
The body’s meridians and the elemental systems
The anatomical, energetic, and philosophical foundations of the practice
Artful techniques to safely guide students into long-held, passive poses
How to thoughtfully sequence an impactful Yin Yoga class

Schedule & Dates:January 30, 31 | February 6, 7 | February 13, 1412:00 PM – 5:30 PM (All days)

Meet Your Guide: Teresa GonzalezTeresa Gonzalez is a dedicated yogini, nature lover, and creative spirit who centers her life around the joy of movement—whether through cycling, hiking, swimming, dancing, or yoga. She brings over 25 years of diverse experience across Vinyasa, Restorative, Yin, and Gentle Yoga. For the past 5 years, Teresa has been sharing her passion by leading transformative retreats, workshops, and teacher trainings. She looks forward to holding space for you on this journey.
