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DTSTAMP:20260408T151442
CREATED:20250924T005352Z
LAST-MODIFIED:20250924T005705Z
UID:15836-1761379200-1761393600@wellstudiodublin.com
SUMMARY:Member Appreciation Day
DESCRIPTION:A day dedicated to you! Our 2nd Annual Member’s Appreciation Day is coming up on Saturday\, October 25th. \nWe’re closing to the public and have curated a schedule that offers a variety of YOUR favorite classes: Yoga+Pilates+Strength. And\, we’ll be offering short sessions to learn about and sample some new recovery equipment we’re adding to our services.  Plus\, meet with a few of our favorite local business partners\, including Kimith Brand Clothing\, Coast Coffee and more! \nMuch of our team will be in the studio and if they aren’t teaching\, they will be working out with you!  We’ll have snacks and drinks along with an in-person raffle. \nWe’d love to see you in the studio and sincerely looking forward to spending time with the core of our community…YOU!
URL:https://wellstudiodublin.com/studio-event/member-appreciation-day-2/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2024/10/Website-Events-600-x-600-px-21.png
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DTSTART;TZID=America/Los_Angeles:20251026T160000
DTEND;TZID=America/Los_Angeles:20251026T173000
DTSTAMP:20260408T151442
CREATED:20250913T021441Z
LAST-MODIFIED:20250913T021441Z
UID:14134-1761494400-1761499800@wellstudiodublin.com
SUMMARY:Sacred Sunday
DESCRIPTION:Our signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed. \nFree to Well Studio Members\, $30 drop in for non-members.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-5/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Sacred Sunday
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/08/Website-Events-600-x-600-px-14.png
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DTSTART;TZID=America/Los_Angeles:20251119T183000
DTEND;TZID=America/Los_Angeles:20251119T200000
DTSTAMP:20260408T151442
CREATED:20251024T205149Z
LAST-MODIFIED:20251024T205314Z
UID:16388-1763577000-1763582400@wellstudiodublin.com
SUMMARY:Yoga + Live Music with Kevin Paris
DESCRIPTION:Music\, Yoga\, Magic!  Join Stacy and Kevin Paris for an unforgettable Yoga & Live Music class.  Stacy will guide us through a 90-minute Mindful Flow to Restore yoga class while Kevin serenades us with live music & the healing power of sound. \nScience has shown that yoga\, music and human connection can shift our physiology in powerful ways that restore harmony\, reduce stress\, stimulate our parasympathetic nervous system\, boost endorphins and facilitate healing.  It’s practically magic. All you have to do is show up. \nWe’re excited to welcome back our friend and musician\, Kevin Paris.
URL:https://wellstudiodublin.com/studio-event/yoga-live-music-with-kevin-paris/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/10/Website-Events-600-x-600-px-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251207T163000
DTEND;TZID=America/Los_Angeles:20251207T193000
DTSTAMP:20260408T151442
CREATED:20251024T205604Z
LAST-MODIFIED:20251204T000511Z
UID:16402-1765125000-1765135800@wellstudiodublin.com
SUMMARY:Hygge Mini Retreat : Cassie's Favorite Thing to Share
DESCRIPTION:Hygge [pronounced “Hoo-gah”] Mini Retreat – Cassie’s Favorite Holiday Ritual \nSunday\, December 7 | 4:30–7:30 PM at The Well Studio \nHygge is a Danish word that describes the art of slowing down\, savoring simplicity\, and finding joy in the gentle glow of togetherness. It’s cozy chairs by the fire\, fresh flowers on a bedside table\, candles\, soft light\, warm pastries\, and sharing small\, meaningful moments with people you care about. It’s the opposite of hustle—it’s simplicity\, peace\, and feeling fully at home. \nIf you know Cassie\, you know she lives for creating cozy\, heartwarming spaces that feel like a deep exhale. This Hygge inspired retreat is her favorite thing to share. Come settle in\, get grounded\, and reconnect with what comforts your soul. \nWhat to Expect:\nA soft\, heart-opening yoga flow wrapped in blankets and breath\nGentle aromatherapy and tactile touches for the senses\nTea\, spiced treats\, and meaningful connection in community\nCreative stillness and reflection at hygge-inspired mini stations of crafting\, sharing\, and cozy practices.\nA closing circle of gratitude and peace \nYou’ll leave feeling safe\, seen\, and soulfully restored and with a few small hygge-inspired gifts to carry the warmth home! \nSpace is limited for this special evening — reserve your cozy corner!
URL:https://wellstudiodublin.com/studio-event/hygge-mini-retreat-cassies-favorite-thing-to-share/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio,Retreat
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/10/Website-Events-600-x-600-px-23.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T180000
DTEND;TZID=America/Los_Angeles:20251218T200000
DTSTAMP:20260408T151442
CREATED:20250924T005825Z
LAST-MODIFIED:20250924T010012Z
UID:15839-1766080800-1766088000@wellstudiodublin.com
SUMMARY:WORKSHOP: Winter Solstice Flow to Restore + Soundbath
DESCRIPTION:Join us for a candlelight\, flow to restore class to celebrate the winter solstice. This is the marker of shorter nights and longer days- an opportunity to move into the light. We will move our bodies\, explore what we are ready to shed and finish class with a healing soundbath.  \nAll levels welcome-some yoga experience would be helpful. 
URL:https://wellstudiodublin.com/studio-event/workshop-winter-solstice-flow-to-restore-soundbath/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2024/10/Website-Events-600-x-600-px-22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260118T160000
DTEND;TZID=America/Los_Angeles:20260118T173000
DTSTAMP:20260408T151442
CREATED:20250804T222944Z
LAST-MODIFIED:20251124T205526Z
UID:13924-1768752000-1768757400@wellstudiodublin.com
SUMMARY:Sacred Sunday
DESCRIPTION:Our signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed. \nFree to Well Studio Members\, $30 drop in for non-members.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-4/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Sacred Sunday
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/08/Website-Events-600-x-600-px-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T110000
DTEND;TZID=America/Los_Angeles:20260122T123000
DTSTAMP:20260408T151442
CREATED:20251204T011755Z
LAST-MODIFIED:20251204T011755Z
UID:16568-1769079600-1769085000@wellstudiodublin.com
SUMMARY:WORKSHOP: Strength From the Ground Up
DESCRIPTION:Join us for a workshop dedicated to exploring common foot\, ankle\, and knee pain\, as well as related injuries. This in-depth session is perfect for anyone looking to enhance their knowledge of joint mechanics and improve their movement practices. \nWhat You’ll Learn:\nBetter Joint Mechanics: Gain a comprehensive understanding of how your foot\, ankle\, and knee joints function and the importance of proper alignment and movement patterns. \nExercise Substitutions and Variations: Discover effective exercise modifications that can help prevent or alleviate pain\, ensuring you maintain a safe and beneficial workout routine. \nTargeted Exercises: Learn specific exercises designed to strengthen and support the foot/ankle\, calves\, and knees\, promoting better stability and reducing the risk of injury. \nWhether you’re a fitness enthusiast\, a professional trainer\, or someone dealing with pain\, this workshop will provide you with valuable insights and practical tools to enhance your movement and wellbeing. Don’t miss this opportunity to take control of your joint health and enhance your exercise experience.
URL:https://wellstudiodublin.com/studio-event/workshop-strength-from-the-ground-up/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/12/Website-Events-600-x-600-px-31.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T120000
DTEND;TZID=America/Los_Angeles:20260124T173000
DTSTAMP:20260408T151442
CREATED:20250913T013134Z
LAST-MODIFIED:20251104T221421Z
UID:14125-1769256000-1769275800@wellstudiodublin.com
SUMMARY:Yin Yoga Training
DESCRIPTION:We’re thrilled to announce The Well Studio Yin Yoga Teacher Training. This training is for anyone looking to deepen their knowledge and experience in this slower yoga practice. This practice is an invitation to find stillness in the body and the mind. \nYin Yoga targets the body’s deeper connective tissues\, enhances flexibility and releases stress. We’ll practice the art of holding space\, making this training ideal for yoga teachers and dedicated students seeking a slower\, meditative approach to yoga. \nIn this training we’ll explore:\n– Yin Yoga’s roots in Traditional Chinese Medicine\n– The meridians and the elements\n– The anatomical\, energetic and philosophical foundations of this practice.\n– How to guide students into long held\, passive poses\n– How to create a Yin Yoga class sequence \nLed by Teresa Gonzalez \nTeresa Gonzalez is a yogini\, lover of nature\, with creativity at the center of her heart. She is also a lover of movement; cycling\, hiking\, swimming\, dancing and especially yoga. She brings over 20 years of experience in Vinyasa\, Restorative\, Yin\, and Gentle Yoga. \nShe wants to share with her students the adventure and peace\, the flavors and smells\, the warmth of the sun and the cool water the ranch has to offer. Awakening all the senses to take it all in. Opening the heart with yoga\, and inviting restful sleep with meditation. Waking up to beautiful sunrises to fill up the inner vessel of beauty. \nSchedule:\nSaturdays & Sundays\nJan 24-25\, Feb 7-8\, Feb 21-22\, 2026\n12 – 5:30p \nTuition: $895 – These hours can be used as CEU’s
URL:https://wellstudiodublin.com/studio-event/yin-yoga-training/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/09/Website-Events-600-x-600-px-18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260224T120000
DTEND;TZID=America/Los_Angeles:20260224T130000
DTSTAMP:20260408T151442
CREATED:20260212T191503Z
LAST-MODIFIED:20260212T191503Z
UID:16959-1771934400-1771938000@wellstudiodublin.com
SUMMARY:POP UP: Breath Mechanics - The Hidden Key to Better Movement
DESCRIPTION:We’re hosting a special in-person\, FREE\, pop-up focused on breathwork and rib cage mechanics — and how they influence posture\, movement\, and recovery. This session will help you better understand how your breathing patterns impact the way you train and feel\, and how small shifts can create meaningful change in performance and resilience. \nWe’ll cover:\n– Rib cage mechanics & pressure management\n– Breath + posture/movement connection\n– Autonomic nervous system influence\n– Common compensation patterns\n– Practical training applications \nEducation and instruction provided by our phenominal in-house Physical Therapist\, Sura Choi.  Come listen\, learn and apply practical\, every-day breathwork techniques to help you move better and\, feel better! \nNo membership or pass required.  Come as you are!
URL:https://wellstudiodublin.com/studio-event/pop-up-breath-mechanics-the-hidden-key-to-better-movement/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2026/02/SuraChoi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T110000
DTEND;TZID=America/Los_Angeles:20260326T120000
DTSTAMP:20260408T151442
CREATED:20260213T220232Z
LAST-MODIFIED:20260219T201521Z
UID:16983-1772708400-1774526400@wellstudiodublin.com
SUMMARY:WORKSHOP: Fitness From the Ground Up
DESCRIPTION:Join Katie D\, for a transformative 4-week workshop series designed to enhance your understanding of back health and strengthen your core. Whether you’re dealing with persistent back pain or simply want to improve your core strength\, this series offers you the tools and knowledge to achieve a healthier\, more resilient body. \n\nWeek 1: Back Pain and Pelvic Floor Strength\nExplore the common causes of back pain and discover how pelvic floor stability can be a game-changer. Learn to identify whether your pain is due to flexion or extension intolerance\, and practice simple yet effective stretches to alleviate discomfort. This session sets the foundation for understanding your body’s unique needs.\n \nWeek 2: Back and Core Strengthening\nBuilding on the insights from the first workshop\, this session focuses on strength training exercises for the core and lower body. Learn how to safely and effectively load your body\, fostering optimal healing and long-term resilience. Strength is key to maintaining progress and preventing future pain.\n \nWeek 3: Upper Back\, Neck\, and Shoulder Pain\nTarget the frequently troublesome areas of the upper body in this workshop. Through gentle breath work and mobility exercises\, identify the root causes of your pain and learn techniques to manage and alleviate discomfort. Gain a better understanding of how these areas are interconnected and affect overall health.\n \nWeek 4: Putting It All Together\nIn our final session\, we integrate everything you’ve learned. From head to tail\, we’ll focus on progressing your mobility and strength exercises\, ensuring a comprehensive approach to your wellness journey. Leave with a personalized plan to maintain and build upon your newfound strength and mobility.\n \nWorkshop Details\nDates: Thursdays in March\, starting March 5\nTime: 11:00 AM – 12:00 PM \nEach participant will also receive online access to all exercises\, enabling you to practice and refine your skills at your own pace. Empower yourself with knowledge and techniques that will support your back and core health for years to come. \n$35 for one class\, $120 for all 4 \nSpecial offer for attendees: \n1 class = 10% off one personal training session\n2-3 classes = 15% off one personal training session\n4 classes = 20% off one personal training session\n\nThis applies to a 30 or 60 minute session.
URL:https://wellstudiodublin.com/studio-event/workshop-fitness-from-the-ground-up/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio,Workshop
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2026/02/Website-Events-600-x-600-px-33.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260329T160000
DTEND;TZID=America/Los_Angeles:20260329T173000
DTSTAMP:20260408T151442
CREATED:20251201T223139Z
LAST-MODIFIED:20260302T215141Z
UID:16561-1774800000-1774805400@wellstudiodublin.com
SUMMARY:Sacred Sunday
DESCRIPTION:Join Katie N. for a discussion on what seeds you’re planting for yourself and how to learn from Mother Nature’s lessons of Spring. Bring a journal and a pen to bring your wishes for yourself to life as the light grows stronger\, followed by a Mindful flow into a soundbath offered by Claudia Larson! Come gather to create intentional space for yourself as we honor the seeds you’re planting and walk away revitalized and nourished. \n  \nOur signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed. \nFree to Well Studio Members\, $30 drop in for non-members.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-6/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Sacred Sunday
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/12/Website-Events-600-x-600-px-30.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260414T120000
DTEND;TZID=America/Los_Angeles:20260414T130000
DTSTAMP:20260408T151442
CREATED:20260217T184606Z
LAST-MODIFIED:20260217T184625Z
UID:16989-1776168000-1776171600@wellstudiodublin.com
SUMMARY:POP UP: All Levels Ballet
DESCRIPTION:Join us for an invigorating and inclusive All Levels Ballet Class designed to enhance your mobility\, balance\, and overall cardiovascular and joint health through the art of dance. This class is perfect for individuals of all skill levels.\n \nWhat to Expect\nMobility and Balance: Engage in exercises that improve your flexibility and stability\, helping you move with grace and confidence.\nCardiovascular Health: Enjoy a workout that gets your heart pumping\, enhancing your endurance and overall fitness.\nJoint Health: Benefit from movements specifically designed to be gentle on your joints while promoting strength and flexibility.\nJumping and Non-Jumping Options: Choose the intensity that suits your comfort and ability level with both jumping and non-jumping variations.\n \nOur class is led by the talented Katie D\, who holds a BFA in Dance. With nearly twenty years of teaching experience\, Katie has performed with prestigious dance companies across multiple states. Her passion for dance and commitment to teaching make her the perfect guide for your ballet journey.\n \nCome move your body in new and exciting ways\, and experience the joy of dance with us!
URL:https://wellstudiodublin.com/studio-event/pop-up-all-levels-ballet/
LOCATION:CA
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2026/02/Website-Events-600-x-600-px-35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T090000
DTEND;TZID=America/Los_Angeles:20260425T163000
DTSTAMP:20260408T151442
CREATED:20251024T205825Z
LAST-MODIFIED:20251024T205857Z
UID:16406-1777107600-1777134600@wellstudiodublin.com
SUMMARY:Community Retreat at Purple Orchid Resort
DESCRIPTION:Join us for a full-day retreat (9:00 AM – 4:30 PM) dedicated to restoring balance\, deepening connection\, and embracing the beauty of the season ahead. \nThrough yoga\, meditation\, breathwork\, and journaling\, we will cultivate presence and explore how our daily habits support a vibrant\, fulfilling life. \nSet within the serene grounds of Purple Orchid Resort in Livermore\, you will feel like you have traveled far to the olive orchids of Italy and it is truly just in your own backyard. We will enjoy the day together with a morning practice and meditation\, time to explore the grounds\, book a spa appointment (optional) and then join together in the afternoon for a soundbath and restorative practice. A nourishing lunch is included\, providing time for reflection and connection. \nThis retreat offers a beautiful reset and an intentional launch into the spring season. $220 EB/$250 \n📆 April 25\, 2026 9a-4:30p\n📍 Purple Orchid Wine Country Resort & Spa\n4549 Cross Rd\nLivemore\, CA
URL:https://wellstudiodublin.com/studio-event/community-retreat-at-purple-orchid-resort/
LOCATION:Purple Orchid Wine Country Resort and Spa\, 4549 Cross Road\, Livermore\, CA\, 94550\, United States
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/10/Website-Events-600-x-600-px-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T110000
DTEND;TZID=America/Los_Angeles:20260430T123000
DTSTAMP:20260408T151442
CREATED:20260320T215354Z
LAST-MODIFIED:20260320T215354Z
UID:17268-1777546800-1777552200@wellstudiodublin.com
SUMMARY:WORKSHOP: Stable & Strong
DESCRIPTION:This workshop is designed to elevate your lifting techniques\, whether you’re just starting or have years of experience. You’ll learn the fundamentals of proper squat and deadlift techniques to enhance performance and reduce injury risks. Discover new variations to diversify your workouts and target different muscle groups\, all while finding strategies to manage pain and lift with comfort. \nThis workshop is ideal for anyone dealing with back or joint pain during squats or deadlifts and those looking to expand their exercise repertoire or increase their strength. Don’t miss this chance to receive personalized guidance and valuable tips\, helping you perfect your form and boost your confidence in the gym. \nApril 30 | 11a – 12:30p\n$45 for members | $50 for non-members
URL:https://wellstudiodublin.com/studio-event/workshop-stable-strong/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2026/03/Website-Events-600-x-600-px-37.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260502T120000
DTEND;TZID=America/Los_Angeles:20260606T173000
DTSTAMP:20260408T151442
CREATED:20251209T003832Z
LAST-MODIFIED:20251209T003832Z
UID:16578-1777723200-1780767000@wellstudiodublin.com
SUMMARY:Deepen Your Connection | 50 Hour Training
DESCRIPTION:300 Hour – Module 3: Deepen Your CONNECTion \n\nWe are thrilled to introduce Module 3 of our Yoga Alliance Registered 300 Hour Yoga Teacher Training (YTT) program. This module\, titled “Deepen Your CONNECTion\,” is designed for those who have completed a Yoga Alliance Registered 200 Hour YTT and are ready to enhance their skills and understanding of yoga on a deeper level. \nModule Overview\nIn “Deepen Your CONNECTion\,” students will embark on a journey to explore the more subtle aspects of yoga that transform a good practice into a profound experience. This module is crafted to enrich your teaching capabilities by integrating deeper energetic connections and intuitive practices based in anatomy. \nKey Focus Areas\nSubtle Energetics of Yoga: Learn to harness and apply the nuanced energies within yoga practice to enhance your teaching approach. This component will guide you in understanding how energy flow can transform both your personal practice and teaching. \nExploring Fascia and the Art of Touch: Dive into the anatomy of fascia and discover the significance of touch in yoga. Through hands-on assists\, you will develop skills to offer supportive and safe adjustments that respect individual boundaries. \nIntuitive Teaching: Engage in discussions and practice sessions that cultivate your intuitive teaching abilities. Learn to trust your instincts and adapt your teaching style to meet the needs of your students in a dynamic and responsive way. \nThis module can be taken as part of your 300 Hour Certification or as Continuing Education Units (CEUs) for those seeking to expand their qualifications and expertise. \nTuition\nIndividual Module: $895 \nFull 300 Hour Certification: $4\,500 \nSchedule\nIn-Person Sessions: \nMay 2-3\, 16-17\, June 6 from 12:00 PM to 5:30 PM \nZoom Session: \nMay 26 from 6:00 PM to 8:00 PM
URL:https://wellstudiodublin.com/studio-event/deepen-your-connection-50-hour-training/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/12/Website-Events-600-x-600-px-32.png
ORGANIZER;CN="Samantha O.":MAILTO:samantha@wellstudiodublin.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260531T160000
DTEND;TZID=America/Los_Angeles:20260531T173000
DTSTAMP:20260408T151442
CREATED:20260317T185158Z
LAST-MODIFIED:20260317T185158Z
UID:17262-1780243200-1780248600@wellstudiodublin.com
SUMMARY:Sacred Sunday
DESCRIPTION:Our signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed. \nFree to Well Studio Members\, $30 drop in for non-members.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-7/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Sacred Sunday
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/08/Website-Events-600-x-600-px-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260612
DTEND;VALUE=DATE:20260615
DTSTAMP:20260408T151442
CREATED:20260123T014911Z
LAST-MODIFIED:20260217T184228Z
UID:16624-1781222400-1781481599@wellstudiodublin.com
SUMMARY:Vitality and Joy: A Summer Retreat at Ratna Ling
DESCRIPTION:Summer invites us into brightness\, warmth\, and connection — a time to expand\, celebrate\, and live with a full heart. Join Stacy McGinty for a weekend of yoga\, meditation\, and mindful exploration at the serene and sacred grounds of Ratna Ling Retreat Center\, a Tibetan Buddhist-inspired sanctuary nestled in the redwoods of Sonoma County. \nReserve your spot now!  With limited space\, this retreat will fill quickly as it did in 2025.
URL:https://wellstudiodublin.com/studio-event/vitality-and-joy-a-summer-retreat-at-ratna-ling-2/
LOCATION:Ratna Ling Retreat Center\, 35755 Hauser Bridge Rd\, Cazadero\, CA\, 95421\, United States
CATEGORIES:Retreat
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DTSTART;TZID=America/Los_Angeles:20260620T160000
DTEND;TZID=America/Los_Angeles:20260620T180000
DTSTAMP:20260408T151442
CREATED:20260405T003736Z
LAST-MODIFIED:20260405T003938Z
UID:17338-1781971200-1781978400@wellstudiodublin.com
SUMMARY:WORKSHOP: Summer Solstice Reset
DESCRIPTION:Join Samantha for a transformative 2 hour yoga flow to restore class on the summer solstice\, celebrating the light and energy of the first day of summer. This special workshop is designed to reset your nervous system\, align and energize your spine\, and release accumulated tension\, leaving you feeling revitalized and balanced. \nThe summer solstice\, marking the longest day of the year\, is a powerful time for reflection and renewal. Long yoga practices are an amazing way to rediscover true rest and connect with your inner fire. This extended practice will include: \n– grounding breath work\n– a dynamic and strengthening flow that is thoughtfully sequenced to reset the spine and build core strength\n– restorative poses\n– a long savasana with guided meditation \nSaturday\, June 20 | 4-6p\n$45 for members | $50 for non-members
URL:https://wellstudiodublin.com/studio-event/workshop-summer-solstice-reset/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Workshop
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DTSTART;TZID=America/Los_Angeles:20260627T093000
DTEND;TZID=America/Los_Angeles:20260627T113000
DTSTAMP:20260408T151442
CREATED:20260213T215822Z
LAST-MODIFIED:20260405T003852Z
UID:16972-1782552600-1782559800@wellstudiodublin.com
SUMMARY:WORKSHOP: Roll\, Balance\, and Strengthen
DESCRIPTION:Roll\, Balance\, and Strengthen: A Workshop with Jen Allan \nJoin us for an invigorating and educational workshop\, led by certified personal trainer Jen Allan\, CPT – NASM. This unique workshop is designed to help you unlock the potential of your body by addressing tightness\, improving balance\, and strengthening your core. \nFoam Rolling Techniques: Learn how to effectively use foam rollers to alleviate tightness in your fascia\, promoting flexibility and reducing muscle soreness. \nBalance Assessment: Discover your current balance capabilities and receive personalized guidance to enhance your proprioception. \nUnilateral Exercises: Engage in exercises that target muscular imbalances\, ensuring uniform strength development and improved coordination. \nCore Stability: Boost your core strength and stability with targeted exercises that support overall body functionality. \nFlexibility and Resilience: Practice techniques that keep your muscle tissue active\, youthful\, and pain-free as you age. \nFor students who attended the first workshop – please bring your balance pod from home to re-use! We will have an opportunity to retest and compare your results to the March workshop \nSaturday\, June 27 | 9:30a – 11:30a \nOpen to all levels $45 for members | $50 for non-members – $5 balance pod required for first time students\nDon’t miss this opportunity to transform your approach to fitness and well-being. Whether you’re a beginner or an experienced athlete\, this workshop offers valuable insights to enhance your physical health. Reserve your spot today and step into a healthier\, more balanced future!
URL:https://wellstudiodublin.com/studio-event/16972/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio,Workshop
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260901
DTEND;VALUE=DATE:20260907
DTSTAMP:20260408T151442
CREATED:20241015T040843Z
LAST-MODIFIED:20250924T004855Z
UID:10834-1788220800-1788739199@wellstudiodublin.com
SUMMARY:Awaken Your Soul Retreat - Paros Island\, Greece
DESCRIPTION:  \nAwaken Your Soul Retreat\nParos\, Greece • September 1–6\, 2026\nThe answer is YES. This is your calling. \nThere’s a whisper. A rumbling. A sacred nudge that says:\nIt’s time. \nTime to awaken.\nTo remember who you are.\nNot to fix yourself. Not to improve or push or perform. \nBut to return — unapologetically\, fully\, and freely — to the truth of your being.\nTo the woman you’ve always been underneath the noise\, the expectations\, the busyness. \nAsk yourself:\nWhat if life could feel different? More fulfilling? More alive?\nWhat if it doesn’t have to be this hard? \nThis retreat isn’t another system\, to-do list\, or set of rules for how to live.\nIt’s a returning. A remembering. \nA sacred pause to reconnect with the pulse of your own soul. \nYou’ll be guided to gently explore the questions: \n\nWho am I now?\nWhat am I here to do?\nHow do I want to live this one wild and precious life?\n\nThis week in Greece is not about what you do in 6 days.\nIt’s about how you live every day after. \nWe will practice yoga twice daily\, meditate\, slow down and take in the Greek culture. You will meet new friends\, have time to re-connect with yourself and enjoy all that the island has to offer.  \nYou’ll create a personal map back to yourself — anchored in daily practices\, soulful rituals\, and inner clarity. You’ll feel more alive\, aligned\, and free. \nThis is your invitation to come home — to joy\, to truth\, to simplicity\, to YOU.\nLet this be the turning point. Let this be the moment you say yes to your soul. \nJoin me in Paros and begin the journey back to yourself.\nLet’s awaken. Let’s live fully. Together. \n— \nSave Your Spot: Paros Island Greece Retreat
URL:https://wellstudiodublin.com/studio-event/awaken-your-soul-retreat-paros-island-greece/
LOCATION:Yoga Retreat\, Paros\, Greece
CATEGORIES:Retreat
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