Yoga Studio in Dublin, CA - Pilates, Strength & Personal Training

Green Gulch Day-Treat
2024-04-20 09:00 - 17:00 (America/Los_Angeles) | Green Gulch Farm, 1601 Shoreline Hwy, Muir Beach, CA, 94965
A day dedicated to your well-being, rest and connection. Join us for a full day (9-5p) We will use the practice of yoga, meditation, breath and journaling throughout the day. The Green Gulch Zen Center is located on the coast of Muir Woods within the beautiful eucalyptus trees. We will practice in the yurt and then explore the center grounds and take a hike along the ocean. Lunch will be included. This is a beautiful reset and launch into our summer season. We will create a beautiful container to align with our greatest desire for full and fun summer season. How do our daily habits support a vibrant life? Let’s take time and explore this.
Green Gulch Farm (sfzc.org)
Schedule
Date: Saturday, April 20
Time: 9-430p
Cost: $189/ Early Bird Pricing $169 before March 30
Includes- instruction, snacks, lunch and access to grounds.
845a-arrival
9-1145- opening, yoga, meditation and restore
12-215 lunch and free time
230-430- hike, meditation and restore

Please note that all events are non-refundable and non-transferable 30 days prior. Participants must be vaccinated (per Green Gulch policy)

Goddess Day-Treat at Green Gulch
2024-02-25 09:00 - 17:00 | Green Gulch Farm, 1601 Shoreline Hwy, Muir Beach, CA, 94965
A day dedicated to your well-being, rest and connection. Join us for a full day (9-5p) to celebrate all that the woman that you are. It is important for all of us to slow down, connect with what is important to us and then create our vision of what we want. Use the time at the day retreat to find clarity and direction for your life. We will use the practice of yoga, meditation, breath and journaling throughout the day. The Green Gulch Zen Center is located on the coast of Muir Woods within the beautiful eucalyptus trees. We will practice in the yurt and then explore the center grounds and take a hike along the ocean. Lunch will be included. This is an opportunity to slow down and reset as we start into the spring season. What seeds are you planting? What are you tending to? Let the day give you the time an support to create the next best vision for you life.
Green Gulch Farm (sfzc.org)
Schedule
Date: SATURDAY, February 25
Time: 9-430p
Cost: $189 (early birds…$169)
Includes- instruction, snacks, lunch and access to grounds.
845a-arrival
9-1145- opening, yoga, meditation and restore
12-215 lunch and free time
230-430- hike, meditation and restore

Please note that all events are non-refundable and non-transferable 30 days prior. Participants must be vaccinated and booster (per Green Gulch policy)

Sacred Sunday
2024-02-18 16:00 - 17:30 | The Well Studio, 7151 Regional St., Dublin, CA, 94568
A monthly class dedicated to yoga, meditation and community. A chance to practice in a group, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so ability to get up and down off the ground and move from pose to pose is needed.

Partner Yoga with Teresa and Ruben
2024-02-10 12:00 - 13:00 | The Well Studio, 7151 Regional St., Dublin, CA, 94568
Partner yoga, also known as couple yoga, is a practice that allows two people to relate to one another through assisted poses. From stretching your level of trust to strengthening your communication, couples and friends find yoga can have a positive effect on your relationship that extends far beyond the physical.
Partner yoga can deepen a pose, such as boat pose, in which the soles of the partners’ feet touch, and they grasp hands. Typically a strong core workout, boat pose also becomes a hamstring stretch and lots of fun! Enjoy this class as a celebration of love and connection this month.
