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SUMMARY:Sacred Sunday
DESCRIPTION:Join Katie N. for a discussion on what seeds you’re planting for yourself and how to learn from Mother Nature’s lessons of Spring. Bring a journal and a pen to bring your wishes for yourself to life as the light grows stronger\, followed by a Mindful flow into a soundbath offered by Claudia Larson! Come gather to create intentional space for yourself as we honor the seeds you’re planting and walk away revitalized and nourished. \n  \nOur signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed. \nFree to Well Studio Members\, $30 drop in for non-members.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-6/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Sacred Sunday
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SUMMARY:Sacred Sunday
DESCRIPTION:Our signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed. \nFree to Well Studio Members\, $30 drop in for non-members.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-4/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Sacred Sunday
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DTEND;TZID=America/Los_Angeles:20251026T173000
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LAST-MODIFIED:20250913T021441Z
UID:14134-1761494400-1761499800@wellstudiodublin.com
SUMMARY:Sacred Sunday
DESCRIPTION:Our signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed. \nFree to Well Studio Members\, $30 drop in for non-members.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-5/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Sacred Sunday
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2025/08/Website-Events-600-x-600-px-14.png
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DTSTART;TZID=America/Los_Angeles:20250831T160000
DTEND;TZID=America/Los_Angeles:20250831T173000
DTSTAMP:20260414T085322
CREATED:20250525T183008Z
LAST-MODIFIED:20250821T223645Z
UID:13628-1756656000-1756661400@wellstudiodublin.com
SUMMARY:Sacred Sunday
DESCRIPTION:Our signature monthly specialty class is dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so the ability to get up and down off the ground and move from pose to pose is needed. \nFree to Well Studio Members\, $30 drop in for non-members.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-3/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Sacred Sunday
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DTSTART;TZID=America/Los_Angeles:20250504T160000
DTEND;TZID=America/Los_Angeles:20250504T173000
DTSTAMP:20260414T085322
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SUMMARY:Sacred Sunday: Meno PAUSE
DESCRIPTION:Every woman will experience this transition\, yet so many of us feel alone. It’s time to have this conversation and explore the latest research on peri- and post-menopause. We do have choices—we don’t have to suffer in silence. \nDid you know that brain fog\, joint pain\, mood swings\, and sleep disturbances can all be signs of hormonal imbalance? It’s time to come together\, share our experiences\, and learn how to support ourselves naturally. From yoga and nutrition to supplements and lifestyle shifts\, there are tools to help us navigate this phase with more ease. \nLet’s circle together\, gain knowledge\, and ask the right questions—because we are not alone\, and this is just the beginning. \nFree to Well Studio Members\, $30 drop in for non-members.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-meno-pause/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Sacred Sunday
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