BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga Studio in Dublin, CA - Pilates, Strength & Personal Training - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga Studio in Dublin, CA - Pilates, Strength & Personal Training
X-ORIGINAL-URL:https://wellstudiodublin.com
X-WR-CALDESC:Events for Yoga Studio in Dublin, CA - Pilates, Strength & Personal Training
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240818T120000
DTEND;TZID=America/Los_Angeles:20240818T140000
DTSTAMP:20240812T205919Z
CREATED:20240812T205302Z
LAST-MODIFIED:20240812T205919Z
UID:10169-1723982400-1723989600@wellstudiodublin.com
SUMMARY:Intro to Arm Balances & Inversions
DESCRIPTION:Intro to Arm Balances and Inversions with Guest instructor Miche’le \nThis fun and challenging workshop will teach you how to approach a variety of arm balances with greater confidence. Arm balances are empowering postures from which we can learn a lot about how we approach fear on and off the mat. If you are already familiar with arm balances\, this is a great opportunity to build and explore variations. \nWe will warm up with a vinyasa flow designed to prepare the body for different balances. We will explore different ways to access postures and transitions using bolsters\, blocks or the wall. Come with a playful attitude and no expectations– there is something for everyone! \nHere are the poses we will explore: \n\nCrow family : Crow\, Side Crow\, Baby crow\nGalavasana (Flying Pigeon)\nTripod Headstand\nForearm Headstand\n\n$30 Well Member / $40 Non-member\n\nRegister for Intro to Arm Balances and Inversions\n  
URL:https://wellstudiodublin.com/studio-event/intro-to-arm-balances-inversions/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://wellstudiodublin.com/wp-content/uploads/2024/08/intro-to-arm-balances-and-inversions.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240218T160000
DTEND;TZID=America/Los_Angeles:20240218T173000
DTSTAMP:20240204T072121Z
CREATED:20240204T065807Z
LAST-MODIFIED:20240204T072121Z
UID:5907-1708272000-1708277400@wellstudiodublin.com
SUMMARY:Sacred Sunday
DESCRIPTION:A monthly class dedicated to yoga\, meditation and community. A chance to practice in a group\, be guided through a meditation that will offer a monthly focus and infuse a bit of yoga philosophy to consider and live by. Class is suitable for those with some yoga experience. It is a vinyasa flow class so ability to get up and down off the ground and move from pose to pose is needed.
URL:https://wellstudiodublin.com/studio-event/sacred-sunday/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://wellstudiodublin.com/wp-content/uploads/2024/02/sacred-sunday1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240210T120000
DTEND;TZID=America/Los_Angeles:20240210T130000
DTSTAMP:20240204T073114Z
CREATED:20240204T072313Z
LAST-MODIFIED:20240204T073114Z
UID:5917-1707566400-1707570000@wellstudiodublin.com
SUMMARY:Partner Yoga with Teresa and Ruben
DESCRIPTION:Partner yoga\, also known as couple yoga\, is a practice that allows two people to relate to one another through assisted poses. From stretching your level of trust to strengthening your communication\, couples and friends find yoga can have a positive effect on your relationship that extends far beyond the physical. \nPartner yoga can deepen a pose\, such as boat pose\, in which the soles of the partners’ feet touch\, and they grasp hands. Typically a strong core workout\, boat pose also becomes a hamstring stretch and lots of fun! Enjoy this class as a celebration of love and connection this month.
URL:https://wellstudiodublin.com/studio-event/partner-yoga-with-teresa-and-ruben/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://wellstudiodublin.com/wp-content/uploads/2024/02/partner-yoga.jpg
END:VEVENT
END:VCALENDAR