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SUMMARY:POP UP: All Levels Ballet
DESCRIPTION:Join us for an invigorating and inclusive All Levels Ballet Class designed to enhance your mobility\, balance\, and overall cardiovascular and joint health through the art of dance. This class is perfect for individuals of all skill levels.\n \nWhat to Expect\nMobility and Balance: Engage in exercises that improve your flexibility and stability\, helping you move with grace and confidence.\nCardiovascular Health: Enjoy a workout that gets your heart pumping\, enhancing your endurance and overall fitness.\nJoint Health: Benefit from movements specifically designed to be gentle on your joints while promoting strength and flexibility.\nJumping and Non-Jumping Options: Choose the intensity that suits your comfort and ability level with both jumping and non-jumping variations.\n \nOur class is led by the talented Katie D\, who holds a BFA in Dance. With nearly twenty years of teaching experience\, Katie has performed with prestigious dance companies across multiple states. Her passion for dance and commitment to teaching make her the perfect guide for your ballet journey.\n \nCome move your body in new and exciting ways\, and experience the joy of dance with us!
URL:https://wellstudiodublin.com/studio-event/pop-up-all-levels-ballet/
LOCATION:CA
CATEGORIES:In Studio
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