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X-WR-CALNAME:Yoga Studio in Dublin, CA - Pilates, Strength & Personal Training
X-ORIGINAL-URL:https://wellstudiodublin.com
X-WR-CALDESC:Events for Yoga Studio in Dublin, CA - Pilates, Strength & Personal Training
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UID:10288-1727605800-1727609400@wellstudiodublin.com
SUMMARY:Intro to Machines with Ramsey
DESCRIPTION:Intro to Machines with Ramsey \nBack by popular demand\, this introductory class at the Well teaches you how to use the fitness machines effectively\, allowing you to work on your strength and fitness goals. It’s perfect for beginners or those with injuries\, as the machines can help you target specific muscle groups while avoiding movements that may exacerbate injuries. The class is limited to 10 people\, and you’ll learn how to adjust the machines to fit your body and use their stability to your advantage.\n\nRegister for Intro to Machines with Ramsey\n  
URL:https://wellstudiodublin.com/studio-event/intro-to-machines-with-ramsey/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://wellstudiodublin.com/wp-content/uploads/2024/08/intro-to-machines-ramsey.jpg
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CREATED:20240823T161211Z
LAST-MODIFIED:20240823T162040Z
UID:10262-1727625600-1727631000@wellstudiodublin.com
SUMMARY:Sacred Sunday: Guest Instructor Katie N.
DESCRIPTION:Sacred Sunday with Guest Instructor Katie N.A class for all to begin the Fall season. Join Katie for yoga\, meditation and journaling. How do we let go\, embrace change and find beauty in the impermanence of life?  Let’s explore together! \nBring a mat and a journal. This class is free to members or a $30 drop-in. \nRegister for Sacred Sunday with Katie\n 
URL:https://wellstudiodublin.com/studio-event/sacred-sunday-guest-instructor-katie-n/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
ATTACH;FMTTYPE=image/jpeg:https://wellstudiodublin.com/wp-content/uploads/2024/08/sacred-sunday-09-24.jpg
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