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X-WR-CALNAME:Yoga Studio in Dublin, CA - Pilates, Strength & Personal Training
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SUMMARY:WORKSHOP: Strength Training - Where do I begin?
DESCRIPTION:Looking to build strength but not sure where to begin? Join Cassie for a workshop designed to empower you with the knowledge and techniques to enhance your physical strength effectively. You’ll learn about the basics of building strength\, how to design a workout program for where you’re at and how to continue to adapt and modify your workouts as your body changes.
URL:https://wellstudiodublin.com/studio-event/workshop-strength-training-where-do-i-begin/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:In Studio
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