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X-WR-CALNAME:Yoga Studio in Dublin, CA - Pilates, Strength & Personal Training
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DTSTART;TZID=America/Los_Angeles:20260723T110000
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SUMMARY:WORKSHOP: No More Yo-yo
DESCRIPTION:Tired of the Yo-Yo Diet Cycle?\nIt is time for a permanent change. Join Katie in our upcoming weight loss workshop: No More Yo-Yo – Safe & Effective Weight Loss! \n\nWe are breaking down the science of sustainable health. You will walk away with a realistic plan you can actually stick to for life. \n\nWhat We Will Cover:\nNutrition: Fuel your body without restriction.\nExercise: Build muscle and boost metabolism.\nRecovery: Sleep and stress management tips.\nGLP-1s: How to navigate medications safely.\nMindset: Ditch the diet mentality for good.
URL:https://wellstudiodublin.com/studio-event/workshop-no-more-yo-yo/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Workshop
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