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SUMMARY:WORKSHOP: Healthy Habits for Results
DESCRIPTION:Tired of the Yo-Yo Diet Cycle?\n\nIt is time for a permanent change. Join Katie in our upcoming workshop: Healthy Habits for Results\n\nWe are breaking down the science of sustainable health.\n\nNutrition: Fuel your body without restriction.\nExercise: Build muscle and boost metabolism.\nRecovery: Sleep and stress management tips.\nGLP-1s: How to navigate medications safely.\nMindset: Ditch the diet mentality for good.
URL:https://wellstudiodublin.com/studio-event/workshop-healthy-habits-for-results/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
ATTACH;FMTTYPE=image/png:https://wellstudiodublin.com/wp-content/uploads/2026/08/2.png
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