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SUMMARY:Advanced Studies: Explore the Heart of Yoga
DESCRIPTION:Explore the Heart of Yoga: The 8 Limbs (Fall 2026) \nThe practice of yoga is far more than just physical poses. It is rooted in the timeless wisdom of the 8 Limbs of Yoga\, where the true magic of this tradition resides. \nHave you ever left a yoga class thinking\, “I feel incredible—what makes this practice so special?” This Fall\, we invite you to dive deeper and discover the answer. Whether you want to enrich your personal growth or take your first step toward teaching\, this immersive month-long course is designed for you. \n\nWhat We Will Journey Through:\nThe Philosophy of Yoga: Discover the ancient wisdom that guides deliberate living.\nBreathwork (Pranayama): Learn powerful techniques to calm and center your body and mind.\nHome Practice: Develop a personal routine of yoga and meditation to enrich your daily life.\n \nPath to Certification\nThis program serves as the foundational first layer of our comprehensive 200-hour Yoga Teacher Training program. Upon completing this module\, you will have the opportunity to seamlessly continue your journey and dive deeper into:\nPractical anatomy for yoga\nThe Physical Practice: Gain a deeper understanding of asana (postures).\nCueing and sequencing for impactful teaching\nThe energetics of yoga\, and much more!\n \nSchedule & Details\nDates: Tuesdays | Sept 15\, Sept 22\, Sept 29\, and Oct 6 (Fall 2026)\nTime: 6:00 PM – 8:00 PM \n\nWho it’s for: Open to anyone curious about yoga’s deeper practices\, personal development\, or teaching aspirations.\n \nTake this step toward a deeper connection with yourself and the profound tradition of yoga.
URL:https://wellstudiodublin.com/studio-event/advanced-studies-explore-the-heart-of-yoga/
LOCATION:The Well Studio\, 7151 Regional St.\, Dublin\, CA\, 94568
CATEGORIES:Workshop
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